top of page
0Q2A5473 (1).JPG

Therapies

We use an online booking system to make it as convenient as possible for you to book your appointment. If you would prefer to book your appointment by phone or email then please contact us or pop into the centre during our manned reception times to speak to us face to face.

When booking your appointment please be aware that prices and availability for certain services may vary depending on which therapist you book with. If you would prefer to book an appointment with a specific therapist then visit our "The Team" webpage. Any questions or queries then please do not hesitate to contact us.

health assessment

Health Assessments

Struggling to figure out how best to approach your health issue? Feeling lost or overwhelmed, or just unsure what service may most suit your needs? Why not come in to meet one of our qualified nurse practitioners for a Health Assessment. This will give you the opportunity to talk through your symptoms with an experienced health practitioner who will listen and understand your problem from all angles and advise you on your best course of action.

A Holist Holistic Health assessment will look at your general health and wellbeing past and present as well as your presenting issues and recommend the most appropriate therapy. this could be a therapy offered at the clinic or an external referral.

A Pain Assessment will explore your pain history, measure your pain, review your medication and establish the impact pain is having on your mobility and ability to function. You will then be recommended the therapy(ies) that will give you the most pain relief.

 

Food Sensitivity Assessment (includes an intolerance test if indicated)

Think you may have some food sensitivities or intolerances? Book in for a 'food sensitivity assessment' then get tested and have follow-up support with how to best manage any food sensitivities. Your appointment will consist of an initial health assessment to ensure an intolerance test is indicated, if it is not you may be offered an alternative, more suitable treatment. 

Test price depends on the lab fee on the day of testing so is variable. 

sports massage

Sports and Injury Treatments

Sports Massage works on specific areas that are experiencing pain or injury, this treatment is particularly recommended for people suffering chronic or acute pain, loss of range of movement or any other symptom from new or old injuries.​ It can help in the recovery of injury to soft tissue, improving performance and alleviating pain.

CBD Deep Tissue Massage with the added benefit of Warming and Cooling muscle balms. These balms use a combination of broad spectrum CBD and essential oils with anti-inflammatory and pain relieving properties. These can be used to aid post-workout recovery or target specific problem areas.

Musculoskeletal Acupuncture is used specifically to treat chronic or acute muscular or joint pain. It is used to address issues such as, back and shoulder pain, arthritis, sciatica, sprains, achillies tendon ruptures, plantar fasciitis and much more. The use of additional techniques such as sports massage, assisted stretching and cupping makes this an incredibly effective treatment.

massage

Massage

Holistic Massage is designed to facilitate a sense of deep relaxation reducing stress, anxiety and clearing general aches and pains. It can improve sleep, balance the mind and body and improve your general wellbeing. 

This massage uses a range of massage techniques that are completely tailored to your individual needs.

Deep Tissue Massage has a milder more generalised approach than Sports Massage whilst still maintaining the same depth and pressure. It is aimed at calming pain symptoms, stress responses whilst still providing a deep level of relaxation.

CBD Massage uses the therapeutic benefit of CBD infused muscle balms. Warming and Cooling muscle balms use a combination of broad spectrum CBD and essential oils with anti-inflammatory and pain relieving properties. These can be used to aid post-workout recovery or target specific problem areas easing joint and muscle pain.

Pregnancy Massage is a soothing massage to ease aching muscles and relax the mind. This one hour session of massage for pregnant women helps to relax hard working muscles and gives you time to unwind. Pregnancy massage is beneficial for promoting lymphatic drainage, removal of toxins from the body, supporting blood circulation, reducing aches and pains and so much more. It is also known to have a calming effect on your growing baby.

Acupuncture Session

Acupuncture & Traditional Chinese Medicine

A Traditional Chinese Medicine Acupuncture treatment involves the insertion of very fine needles into specific points on the body. Your acupuncturist will prescribe which combination of points is right for you after a detailed consultation covering every aspect of your health and lifestyle, as well as your symptoms.

It can be used for wellbeing as well as chronic conditions such as asthma, tinnitus, long-covid, chronic fatigue, fibromyalgia, migraine, sciatica, gut problems, facial palsy, infertility, pain relief and much much more.

Musculoskeletal Acupuncture is used specifically to treat chronic or acute muscular or joint pain. It is used to address issues such as, back and shoulder pain, arthritis, sciatica, sprains, achilles tendon ruptures, plantar fasciitis and much more. The use of additional techniques such as sports massage, assisted stretching and cupping makes this an incredibly effective treatment.

reflexology

Reflexology

Reflexology is a gentle massage therapy of the feet or hands and is one of the most popular complementary therapies in the UK. It is used by people with many different medical conditions to help them improve their well-being and also by people who have nothing wrong with them as a way to relax and counteract the stresses and strains of modern life. Reflexology is a relaxing, hands-on therapy which improves mood, aids sleep and promotes well-being.

 

Foot massage

Thai Foot Massage

Thai Foot Massage uses a mix of deep massage strokes which work all the way to knee and reflex points using a traditional Thai reflex stick to provide an enjoyable, relaxing, and rejuvenating experience that heals the mind and body, helping relieve stress and tension, decrease fatigue, foster good health and mental serenity, and restore balance. 

Reiki

Reiki

Reiki is a relaxing healing of the body and emotions. It can help to relieve pain, stress and anxiety.

The practitioner uses gentle hand movements on or above the body to channel universal energy to the client, activating the natural healing process of the body and restoring physical and emotional well-being.

Reiki can be given lying down or sitting up. Whichever is most comfortable for the client.

 

counselling

Counselling

Person-centred Counselling provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. Your therapist will help you explore your thoughts, feelings and behaviours so you can develop a better understanding of yourself and of others.

A counsellor will not give you their opinions or advice or prescribe medication. They will help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems.

Supportive Friend

Emotional Support Therapy
Counselling/Hypnotherapy/Life Coaching

Emotional Support Therapy, encompassing Hypnotherapy is an effective, gentle tool to reach the root of negative or unwanted behaviours and thought patterns.  These can be examined, explored, healed and resolved and new more helpful positive behaviours and thought patterns installed in the subconscious. Therapy is bespoke for every client.   

hypnotherapy

Hypnotherapy

Hypnotherapy is an effective, gentle tool to reach the root of negative or unwanted behaviours and thought patterns.  These can be examined, explored, healed and resolved and new more helpful positive behaviours and thought patterns installed in the subconscious. Therapy is bespoke for every client.  Vicky will ask for your medication list, a history of your life so far and what you want to achieve with therapy.  She will then provide a prescription of hypnotherapy with an estimation of how many sessions will be required to reach your goals.  Hypnotherapy is used for managing stress, anxiety and aids healing, change and personal development.  It is also helpful for management of weight loss, inner child healing, PTSD,  trauma, phobias and addiction and much more. 

thai massage

Thai Yoga Massage

Thai Yoga Massage uses gently applied stretches designed to address muscle imbalances and misalignment within the body whilst being incredibly relaxing. The treatment is carried out without oils or lotions on a comfortable floor mat and you remain fully clothed throughout.

Energy lines, acupressure points, muscles, ligaments and joints are stretched and opened, stimulating flow and encouraging flexibility and mobility leaving you feeling renewed and energised . ​Thai Yoga massage is suitable and adaptable to to most people.

Thai Table Stretch Massage uses the structure and influence of Traditional Thai Massage but is adapted to be performed on a massage table. A combination of pressure point work, compressions and deep stretching is used to release emotional and physical tension in the body, encourage mobility, flexibility and bring the body and mind back into balance.

Cupping Treatment

Cupping

Cupping has become popular in recent years with athletes and people suffering from acute
and/or chronic pain. This technique places vacuum filled cups to identified areas of the body.
It increases blood circulation relieving muscle tension, improving overall blood flow and
promoting cell repair. It also helps the body form new connective tissue and blood vessels in
the highlighted area. A session lasts ½ hour and is not painful though you will be left with
round discoloured marks where the cups have been placed which can last a few days.

osteopathy

Osteopathy

Osteopathy provides safe, effective treatment that aims to promote the health of patients.
Using gentle hands-on techniques, health advice and movement, tailored to the needs of the
individual. Osteopathy works with the musculoskeletal (MSK) system –that is the muscles, joints and associated tissues and their relationship with other systems of the body.

Osteopaths believe everyone can benefit from a tailored, whole-person approach to health. They are
Allied Healthcare Professionals who take time to understand your individual history and
circumstances to provide you with a personalised health improvement plan.

ocupational therapy

Occupational Therapy 

Occupational Therapists work with people of all ages, supporting them to carry out the activities that they need or want to do in order to lead healthy and fulfilling lives.
Alex will use her skills and experience of being an NHS Occupational Therapist and level 5 Sports Massage Therapist to support you to continue to carry out tasks and activities that you find enjoyment in or are essential to your wellbeing, maximising your independence, function and mobility.

This therapy can help those living with such things as arthritis, mobility and memory issues plus much more. Please contact us for advice as to whether Occupational Therapy is right for you.

Stones of Meaning

Life and Menopause Coaching

The Vitality Programme - Are you feeling lack lustre or just not yourself? Want to feel more alive, joyful and balanced? This personalised coaching programme will help you regain your vitality, feel more aligned and energised. And give you tools to stay that way always.

The Flourish Programme - Are you feeling lost, unfulfilled or isolated?  Maybe all three!

This personalised coaching programme takes a nurturing approach to helping you find joy, fulfilment, balance and direction in your life.  The Flourish Programme will be completely tailored to you and will give you space to talk and discover yourself again.  It will give you tools and techniques that you can use going forward so a more confident you emerges.

Menopause Coaching - This personalised menopause wellbeing and life coaching programme helps biological women nurture their mind body and soul through the menopause. Taking a whole body approach we will explore ways to find joy balance and fulfilment in your life, feel the best you possibly can and move forwards confidently.

​Some of what we will discuss and work through are: Health concerns, environment, attitude and lifestyle.

All coaching programmes are booked in blocks, payment plans available at not extra cost.

Facial

Holistic Facials

Gua Sha Facial - Using Neals Yard Products this facial is a wonderful natural facelift, one treatment on it's own is great but a course of at least 4 is recommended to see real results

Rose Quartz Facial - A wonderful method which includes a natural facelift, lymphatic drainage, acupressure and the balancing of your energy points .  Rose quartz stones, wands and spheres are used during the treatment gives a dewy glowing complexion.  This treatment also reduces tension in the jaw and face , will smooth out fine lines and wrinkles , tone and tighten the skin.

24 Carat Gold Facial - Unlike any facial due to its concentration of minerals and properties which quickly are absorbed into the skin producing youthful and rejuvenating results. The 24 Karat Gold Facial is a favourite among Hollywood stars and is Now available here at Flourish and Joy

  • Gold – Frees the skin of impurities

  • Increases the proportion of oxygen in the skin

  • Eliminates tiredness

  • Rejuvenates the skin, removes wrinkles, leaves skin luminous

  • Gold helps slow down collagen depletion and the breakdown of elastin to prevent sagging skin

Traditional Head Massage

Indian Head Massage

Indian Head Massage - Discover the Blissful Harmony of Indian Head Massage. Indian Head Massage is more than just a treatment; it's a holistic experience that encourages the nourishment of tissues in the head, fostering healing from within. This treatment will benefit Muscle and Nerve Relaxation, Enhanced Lymphatic Flow, Soothing Eye Muscles, Improved Oxygen Supply to the Brain, Enhanced Energy Flow, Increased Circulation to Skin, Hair, and Scalp. This treatment can be carried out fully clothed.

Shoulder Treatment

Physiotherapy

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. Physiotherapists consider the body as a whole, rather than just focusing on the individual aspects of an injury or illness. It takes a holistic approach that involves the patient directly in their own care.

Sports and Deep Tissue Therapy
Health Assesments
Holistic Massage
Acupuncture
Reflexology
Reiki
Counselling
Hypnotherapy
Thai Massage
Cupping
Osteopathy
OT
Coaching
Facials
Indian head massage
Phsiotherapy

Referrals

If you are a GP, Clinical Specialist, Therapist or Allied Health professional you can refer by emailing thebodyclinicleominster@gmail.com and one of our team will get back to you. If you need to email confidential patient/client information to us then please ensure this is done in a secure password protected file. 

Budget holders are welcome to speak to the Clinical Director about care packages for their patients. 

Referrals
Contact
bottom of page